|Official HCG Diet Plan|
|Most recognized HCG
weight loss solution
What Is The HCG Drops Diet and Meal Plan?
If you are looking for a weight loss solution that is a little bit different from the traditional diets you have been doing for the last couple of years, then HCG drops diet and meal plan might be of interest to you.
It is a combination of Human Chorionic Gonadotropal and a low calorie diet consisting of a calorie intake between 500 and 1000 calories daily.
HCG is a hormone produced by pregnant women in order to maintain a steady and constant flow of food to their new born babies, but have also shown to be extremely effective when it comes to losing weight especially in the form of body fat doing a low calorie diet.
The Dangers of Low Calorie Diets
The dangers of those types of diets has always been the loss of protein and muscles in your body which has lead to less calories burned and with the result of the dieters would hit a plateau and even start to gain weight again after finishing their diet.
It is a fact that crash diets does not work and will creative the opposite effect after a while, simply because you destroy the body’s ability to burn calories in form of fat and slow down your metabolism in such a degree that you will gain weight of almost anything you eat.
The Combination of HCG and a Low Calorie Diet Does The Trick
But however if you combine a low calorie diet with HCG then you will end in a completely different situation that can give you some very good results in terms of a constant weight loss.
What HCG does is that it switches your body’s fuel mix, to get the calories from the body fat you have stored on your body and not so much from the food you are eating.
This will give you a rapid weight loss that can get as high as 1 pound per day, depending on how strict you are with your diet.
As a secondary benefit you metabolism will not get affected in any negative way and you can actually experience and increase in your metabolism if you stick to the diet given in for example the Official HG Diet Plan.
What About Hunger Only Eating 500 Calories Per Day?
This is a concern from many dieters who are thinking about doing a HCG diet.
You should really not be worried because you are not going hungry to bed every night. You have to remember that just because you are only eating 500 or perhaps 1000 calories per day, does not mean your body does not gets what it need in form of calories.
The calories needed to maintain your body’s daily functions simply comes from your stored body fat.
How Does The HCG Diet Look Like?
The HCG diet and meal plan is basically 2 components consisting of HCG diets drops and a meal plan that either comes in a 500 or 1000 cal version.
You take the HCG drops 3 times a day with 10 droplets under your tongue each time.
The Diets 1. Phase
The first phase of the diet which is around 3 days you basically eat whatever you want until the drops starts to work on your hypothalamus.
The Diets 2. Phase
Then you enter the next phase of the diet which is the diet phase itself and were you lower your calorie intake to the preferred choice. We recommend the Official HCG diet because that has everything you need including human support in case you need it.
When you have reach your desired weight you stop the diet and moved on to phase 3 which is the maintenance phase.
The Diets 3. Phase
It is important that you continue the diet 2 or 3 days after you stop doing the HCG drops because they will still work on your body a few days after stopping.
For now your metabolism has been renewed and it will become much easier for your to control your weight.
You do need to keep maintaining a healthy diet, but of of course there is always special occasions like the holidays were we will eat a little bit more.
However at this point if your weight goes up to max 2 pounds, you squeeze in a steak diet day, were you stick with meat a whole day and this should push your weight back to your desired level again.
The History of The HCG Diet
Despite being heavily marketed the last couple of years as Hollywood secret diet methods and so on the diet itself is actually more than 60 years old.
Dr Simeons HCG diet was the first one and was developed by Dr Simeons and English Doctor that in Mumbai, India studied the causes and effects of obesity caused by the pituitary gland and the nutrition in pregnant women.
This combination in research lead Dr Simeons to this great discovery that HCG combined with a low calorie diet can make obese people to lose weight without risking slowing down their metabolism and without the risk of hunger hormones being released.