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Dr Simeons HCG Diet
Dr Simeons HCG Diet More Than 60 Years Old
Dr Simeons HCG Diet and the history of HCG in general is not a new story that has been hyped up by the health industry, but is a story that goes more than 60 years back, to the 50ties and the country of India.
Dr Simeons was born in London in the United Kingdom but his career took him to Mumbai India, where he studied the effects of malnutrition in pregnant women as well as the causes and effects of obesity in patients with problems with their pituitary gland.
It was when he did this research he came to the conclusion about the reasons to obesity.
HCG Turns Your Body Into Fat Burning Mode
HCG is responsible for the hypothalamus gland that is responsible for your metabolism and the use bodily resources such as body fat as fuel.
Everybody is born with HCG in their bodies but it get’s depleted during adulthood. Using HCG as a weight loss supplement when being on a strict calorie diet has shown to be very effective for a permanent weight loss.
Normally if you go on a calorie restricted diet without the use of HCG, you are burning of muscle mass instead of body fat, this but you in a great risk of gaining it all back again, all ready when you are on the diet because of less muscle mass to burn calories.
Therefore it can be a very good idea to use HCG and then go on a low calorie diet in order to lose weight, simply because the HCG ensures that it is body fat that are being burnt of and not muscle mass.
So What is Dr Simeons HCG Diet Exactly?
Dr Simeons HCG Diet also referred to as The Official HCG Diet Plan is a 3 step low calorie diet combined with the intake of HCG diet drops that ensures that your body will burn body fat instead of muscle mass.
1. Step of The HCG Diet
You start to to take the HCG Diet Drops and do 2 days of heavy eating which means you can and shall eat all your favorite foods.
2. Step of The HCG Diet
You keep taking the drops under you tongue 3 times a day and start to follow the official 500 calorie diet plan for at least 21 days and not more than the recommended 45 days.
There is no need to worry about taking in only 500 calories. Because you are utilizing fat as caloric you fuel you will really not get that hungry like if you were on a regular diet.
3. Step of The HCG Diet
When you have reached your desired weight, you wrap up the diet and focus on getting started with some healthy eating habits so you do have to do it all over again.
it is important that you monitor your weight after your diet and if you go to pound up in weight you do a steak diet day, where you only eat steak for a whole day and you weight you come back to normal again.
You can get everything you need including support, HCG Diet drops and the complete diet on the link below.
Dr Simeons HCG Diet and Exercise
It is not necessary to keep a exercises routine while you are on a HCG diet, in fact it is recommended not to do an excessive amount of exercise while being on the diet, because it will make you too hungry.
But there is nothing wrong in doing some walking and a light work out routine a couple of times per week.
Want To Know More?
If you are interesting in more information regarding Dr Simeons HCG Diet also called the Official HCG Diet Plan, then you should visit the official homepage on the link below, there will be all the information available to you that you need.
And you can learn more about DR Simeons at Wikipedia